5/24/2023 0 Comments Write self cc checkWith this is mind, this modules teaches you how to develop your own compassionate image, that will help you trigger compassionate feelings within you, which you can then direct towards yourself whenever you need them. We know that imagery can be very powerful in triggering our emotions. That is, retraining your attention to be more aware of when you are being self-critical and may be in need of a kinder approach to yourself, and also how to slow things down, using your breathing to activate a calming physical state that is more conducive to being self-compassionate. This module teaches you the first practical steps towards being more self-compassionate. Typical barriers are positive beliefs we may hold about being self-critical and negative beliefs we may hold about what is means to be self-compassionate. This module is about pre-empting and dealing with the common barriers that get in the way of being more compassionate towards ourselves. This module provides a general description of what self-compassion is, and why it is important to our mental health, particularly in helping us overcoming our tendency to be our own worst critic. Each module includes information, worksheets, and suggested exercises or activities. We recommend that you complete one module before going on to the next. It is organised into modules that are designed to be worked through in sequence. About Us įrom Self-Criticism to Self-Kindness: This workbook is designed to provide you with some information and practical skills to help you be less critical and more compassionate towards yourself.
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5/24/2023 0 Comments Synergy one lending ratesWe provide a consistent client experience that’s centered around your mortgage needs. Synergy One Lending is based in San Diego, CA, is currently licensed in 40 states and has Operational HUBS in Dallas, TX, Roseville, CA, Boise, ID and Denver, CO. WANT MORE INFORMATION Fill in your details and well be in touch. Specialties: Synergy One lending is a San Diego based mortgage lender that puts the client first. Kristie brings a wealth of relevant skills to Synergy One, having established several consumer-direct teams and having served in roles spanning from Underwriter to Managing Partner. Not only do we offer competitive rates, but we understand the needs, wants and concerns of the client which is why we dedicate ourselves to providing the best customer experience for each transaction. Our core values drive our business from the ground up and are reflected among every department. Synergy One is authorized to Lend in 48 States and provides among the broadest set of mortgage options of any company today. Kristie's move to Synergy One Lending is motivated by her alignment with the organization's vision for the future. Specialties: Our mission is to serve our customers with honesty, integrity and competence. "I believe in the Synergy One vision of a digital-first client experience," says Wolford. "Consumers have come to expect it in their online experiences, and we are building a platform that will do just that. 5/24/2023 0 Comments Tarkov keycardOnce you have the key you can take it to the Health Resort on Shoreline and use it to unlock Room 314 located on the third floor of the East Wing. You will find the key resting on top of the wooden stool. After entering the cabin, proceed right and you will come across a Drawers and a little wooden stool next to it. The East Wing Room 314 Key can be found in the cabin located at the USEC Checkpoint on Woods. East Wing Room 314 Key Spawn Location On Woods.The key can also be sold to traders for 18,000 Roubles. Room 308 also grants access to Room 306 which has 4 PC Blocks, a Weapon Box (4×4) and loose loot spawns granting a chance at Money, Provisions, Flyye MBSS Backpack and a DVL-10 sniper rifle. Once inside Room 308, players will find a Medcase along with loose loot consisting of Money, Provisions and Weapon spawns. This key is used to access a locked room on the third floor of the East Wing in the Health Resort on Shoreline. Once inside, you can find the key on the night stand between the two beds. Proceed into Cabin 1 (the one with the Weapon Box (4×4)). The East Wing Room 308 key can be found in the Cabins located in the Lumber Yard at the center of the Woods map. Alternatively, you can sell the key to Therapist for 48,600 Roubles. Once inside, players will find a Drawers, a Weapon Box (4×4), a Weapon Box (5×2) and loose loot consisting of ammo, weapon parts and AK weapons. It unlocks a metal grate door on the second floor of the building. This key is used in the White Pawn building on the Reserve map. You can find the key spawning on the concrete barrier next to an empty cup. Across the road from the tank you will find a little camp site set up behind a concrete barrier and sandbags. Near the extract will be an abandoned military tank. The RB-ORB2 key can be found near the RUAF Roadblock extract. In addition, you can sell this key to Therapist for 52,800 Roubles. This room contains a Jacket, Wooden Crate and loose loot spawns for items such as ammo, Folder with Intelligence and 6-STEN-140-M military battery. This key is used to gain access to a locked room on the 1st Floor of the Black Knight building on the Reserve map. It will spawn on the shelves in the blue metal cabinet located inside the warehouse. The RB-MP12 key can be found in the large grey warehouse located in the lumber yard at the center of the Woods map. If you manage to make it out alive, then you can sell it on the Flea Market for millions of Roubles. The keycard sells to traders for 456,000 ₽. The key opens a server room with multiple large Weapon Boxes, high value electronic spawns, modded weapon and weapon part spawns. The Violet Keycard is a key used on the Labs map.
5/24/2023 0 Comments Incontrol medical electrode gelThese pilot results suggest that the textile electrodes could achieve similar performance in classifying different arm movements for control of multifunction myoelectric prostheses as conventional gelled electrodes. Our results in four able-bodied subjects showed that the average classification accuracy across four subjects was 94.34% when using textile electrodes, which was almost same as that of 94.25% when using conventional electrodes. In this study, we used the commercial conductive woven to make textile electrodes for EMG signal recordings and investigated the performance of EMG signals in identifying nine arm and hand movements. However, it is unknown whether the performance of textile electrodes in control of myoelectric prostheses is comparable to commonly used electrodes. A novel type of signal sensors, textile electrode, will be ideal for EMG signal recordings in control of a multifunction myoelectric prosthesis. Although a gelled electrode may provide high-quality EMG recordings, it is inconvenient in clinical application of a myoelectric prosthesis. If you choose to do business with this business, please let the business know that you contacted BBB for a BBB Business Profile.Īs a matter of policy, BBB does not endorse any product, service or business.Surface electromyography (EMG) signals in myoelectric control of a motorized prosthesis are recorded commonly using the Ag/AgCl gel electrodes. BBB Business Profiles are subject to change at any time. When considering complaint information, please take into account the company's size and volume of transactions, and understand that the nature of complaints and a firm's responses to them are often more important than the number of complaints.īBB Business Profiles generally cover a three-year reporting period. However, BBB does not verify the accuracy of information provided by third parties, and does not guarantee the accuracy of any information in Business Profiles. BBB asks third parties who publish complaints, reviews and/or responses on this website to affirm that the information provided is accurate. Emails sent requesting my money back!!īBB Business Profiles may not be reproduced for sales or promotional purposes.īBB Business Profiles are provided solely to assist you in exercising your own best judgment. We would be more than happy to return your money if you no longer wish to wait but please remember that you are in the beginning of the line and if you change your mind you will have to reorder, and the wait list is currently extremely long. To those of you whom have waited patiently we THANK YOU!!! We promise you that we will get your product out as quickly as we can. As a small business this has had a huge impact on getting the product shipped out and we never expected it to be such a long wait. We are anticipating having these alternatives in place within the next 2 weeks. We just wanted to check in with you to let you know that we do still have your order and we know it has been a very long time, but we are just not having luck getting what we need! We are in the process of looking for alternatives since we have been severely let down by our current vendor who has caused us to stop production due to the inability to finish our product. Only received on correspondence in May of 2022 from a ************************* with the email below. 5/24/2023 0 Comments Extreme sudokuHowever, at the most extreme levels, the players might find themselves with two. On Sunday, the federal and state governments announced more disaster funding, including payments for Urandangi residents of up to $180 for individuals or $900 for families to cover personal essentials. Any Sudoku puzzle must have only one possible solution. “This has caused significant damage to road infrastructure, with large washouts and ground saturation triggering the closure of a number of roads,” Mr Ryan said. Queensland Emergency Services Minister Mark Ryan said there was extensive damage across the region after daily rainfall reached in excess of 300mm in parts of the state. You must determine what the individual cells. Some of the cages have no sum value attached. Its the ultimate sudoku challenge Grab a pencil and take on this massive collection of devilishly difficult sudoku puzzles- 300 challenging sudoku. In Burketown, 97 people were airlifted to safety over 48 hours. Inside, international Sudoku expert Carol Vorderman presents 175 tricky puzzles in the classic Sudoku style. The Greater Than Killer sudoku take killer sudoku to a new extreme. This hardest Sudoku puzzle is characterized by the fact that only a few numbers are shown in the Sudoku square, which consists of 9 small squares, where the cells are located 3x3. With more showers and isolated thunderstorms forecast for the state’s northwest, emergency services expect peak flooding to continue. Expert Sudoku is a game for experienced Sudoku players with a very high level of difficulty. There was major flooding along the Albert River on Sunday while water levels along the Gregory River peaked at 12.3 metres. Major flooding is expected to continue on Monday along the Gregory, Nicholson and Leichhardt river catchments, which recorded up to 35mm of rain.Ī warning is also active in the lower Flinders and Cloncurry rivers. Expert Sudoku is a game for experienced Sudoku players with a very high level of difficulty. It’s naturally gluten and dairy free, which is my favorite way to cook! What are kefta kebabs? You’ll move it into the regular rotation quickly.Īnd yes, this is totally allergy friendly, paleo, and all the other good dietary concerns, which makes it perfect for serving to a crowd. The next time you’re tired of “plain old hamburgers,” try this. These I can cover and refrigerate in advance then grill up when it’s time to eat. The last thing I want to do when I have guests is spend a ton of time prepping food. I serve this with a simple salad and some rice, and we have our perfect weeknight dinner!īecause you soak the skewers ahead of time and I’ve found that the kefta kebabs stay on the skewers better if you let the meat rest after mixing it, these are perfect party food, too. My kids adore the flavors, so we’re all happy. They’re different enough to entice me to make them without being so out there that my dad turns up his nose and won’t try them. These come together quickly, and they have a ton of flavor. That doesn’t count homework, and that doesn’t leave me much time to whip together dinner. Yesterday, for example, my kids had a cross country meet after school followed by a Boy Scout meeting. That doesn’t mean that I want to go through a whole lot more time and effort to make dinner, especially not once the busy school schedule starts. Looking for more great grilling recipes? Check out some of my favorites at the end of this article. There are so many more options out there, especially when you’re like me and just done with a traditional hamburger. Living in the Midwest, when you think of grilling, hot dogs and hamburgers – and maybe steak, if you’re lucky – are what come to mind. Some links in this post are affiliate links that earn me a commission if you purchase through them. And yes, this is on the menu again tonight. Why I never posted my kefta recipe, I couldn’t tell you. 5/24/2023 0 Comments Slate star scratchpadI’ve heard this from many people, but I still don’t understand. It’s the zombie apocalypse for communists. If things were worse, society would break down, and wouldn’t that, in some way, be fun? Or at least interesting. That Freddie de Boer post that went around a few days ago that was all isn’t it a shame that things aren’t even worse, I didn’t understand the reaction it got. They finally have a chance to pretend to be Harry Potter characters! Why not? In some very strange way, these people are having fun. I think the best way to make sense of The Resistance is that it’s a LARP. It just weirds me out a little whenever I see it, and I haven’t seen anyone else mention it. I don’t even want to claim it’s definitely bad. I don’t want anyone to be fired or get in trouble for this or anything. I know this officially makes me part of the Not Fun Patrol. It just seems like - would we do this if things got really bad? If some people were being sent off to death camps, would we still be copying the Supreme Leader’s slogan for fun conventions? And if not, is joking about Trump’s idiosyncrasies an implicit claim that things aren’t really all that bad? Are we sure we endorse that claim? And I’m usually totally in favor of humor-is-humor, nothing is off limits, nobody should be censored. And I understand these people don’t like Trump and are only imitating him ironically, and that everyone else understands that too. I can see the attraction - it’s a very distinct, funny aesthetic. Like running a convention and using the motto “Make Our Convention Great Again”, or tweeting “The haters and losers won’t come to our convention! Sad!” Unpopular opinion time: it weirds me out when people who are against Trump imitate Trumpisms. 5/23/2023 0 Comments Motogp 21 leclercHockenheim saw him take 11th and 6th place. A weekend at Silverstone saw him take 3rd place and a victory in the following race, his first that season. At Valencia, he scored 7th and 10th place. In Formula BMW Europe, he started his career with a podium position of 3rd and 6th place at the Circuit de Catalunya. Overall, in 9 races he achieved 3 pole positions, 2 wins, and 2 fastest laps. He missed the Japanese races but returned to win the season finale in Macau. He finished 6th in the first race and 2nd in the second race. He missed the next races in China but returned in Singapore. He finished 7th in the following race but again exceeded expectations by winning again. Helmut Marko applauded Sainz and his strong start in motor racing. It was this start that got him a place at the Red Bull Junior Team. On the following race day, he retired from the first race but won the second race. However, he placed second in the opening race in Malaysia. Because he was a guest driver, he was ineligible to score points. He made his Formula BMW debut during a guest drive in the Formula BMW Pacific series at Sepang. He was also part of the Red Bull Junior Team programme. Sainz raced in Formula BMW Europe in 2010 with the EuroInternational team. Sainz during Race 1 of the 2010 Formula BMW Pacific season at Sepang International Circuit At the 2022 British Grand Prix, Sainz took his maiden Formula One pole position and career win. Sainz moved to Ferrari at the end of the 2020 season. At the 2019 Brazilian Grand Prix Sainz took his maiden Formula One podium finish with third. Sainz moved to McLaren for the 2019 season, while at the same time ending his contract with Red Bull Racing. He raced for DAMS in the 2014 Formula Renault 3.5 season, winning the championship before moving to F1 with Toro Rosso. In 2012, Sainz raced in the British and European Formula 3 championships for Carlin. He is the son of Carlos Sainz Sr., a double World Rally Champion. or simply Carlos Sainz, is a Spanish racing driver currently competing in Formula One for Scuderia Ferrari. On the evidence so far, he is doing them both proud.Carlos Sainz Vázquez de Castro ( Spanish pronunciation: ( listen) born 1 September 1994), otherwise known as Carlos Sainz Jr. This exciting young talent is racing for his late father Hervé and his friend and mentor Jules Bianchi, the F1 driver who died in 2015. Out of the car, Leclerc is modest and thoughtful – but then he is on his own very personal mission. The Tifosi had found another new hero – who then became the first man to out-score Vettel over a season with the Scuderia, a feat he repeated in crushing fashion the following year. A maiden F1 victory at Spa was followed by another a week later on Ferrari’s hallowed home turf of Monza. Once there, he immediately put the cat among the proverbial pigeons, unafraid to go wheel-to-wheel with established number one, Sebastian Vettel. Stepping up to F1 in 2018, Leclerc showed flashes of ballistic pace on Saturdays and racing brilliance on Sundays, dragging his Sauber beyond its limits – and earning himself a money-can’t-buy race seat at Ferrari for 2019, stepping into the shoes of the Scuderia’s last world champion, Kimi Räikkönen. Winning back-to-back championships also taught Leclerc how to handle pressure, another useful tool in the big pond of Formula 1 racing. Practically peerless on his way to the GP3 and Formula 2 crowns, he showcased a dazzling array of skills from scorching pole positions, commanding victories – even when his car caught fire twice at Silverstone – to an ability to muscle his way through the pack. BEST: 2nd | WINS: 5 | POLES: 18 | PODIUMS: 24 Full Nameīorn in the Mediterranean idyll of Monaco, Charles Leclerc arrived in F1 on a tidal wave of expectation. 5/23/2023 0 Comments Betterzip huffman codThe technique works by creating a binary tree of nodes. This is because you might face confusion on whether to select 110 or to continue on concatenating the next bit and select that one. Say for example, if one letter is denoted by 110, no other letter will be denoted by 1101 or 1100. In short, all the combinations of binary representations are unique. For example, 001011101 parses uniquely as 0.0.101.1101, which decodes to aabe. We can simply identify the initial codeword, translate it back to the original character, and repeat the decoding process on the remainder of the encoded file. Since no codeword is a prefix of any other, the codeword that begins an encoded file is unambiguous. Prefix codes are desirable because they simplify decoding. For variable-length coding, we code the 3-character file abc as 0.101.100 = 0101100, where "." denotes the concatenation. One thing to remember, we consider here only codes in which no codeword is also a prefix of some other codeword. This code requires: (45 X 1 + 13 X 3 + 12 X 3 + 16 X 3 + 9 X 4 + 5 X 4) X 1000 = 224000 bits to represent the file, which saves approximately 25% of memory. Now the question is, can we do better?Ī variable-length code can do considerably better than a fixed-length code, by giving frequent characters short codewords and infrequent characters long codewords. This method requires 300,000 bits to code the entire file. If we use a fixed-length code, we need three bits to represent 6 characters. The constructed tree will provide us with: +-+-+-+-+-+-+-+ Here, we consider the problem of designing a Binary Character Code in which each character is represented by a unique binary string, which we call a codeword. We have many options for how to represent such a file of information. The frequency of the characters are given by: +-+-+-+-+-+-+-+ We assume that there are only 6 different characters in that file. Suppose we have a 100,000-character data file that we wish to store compactly. Huffman's greedy algorithm uses a table giving how often each character occurs (i.e., its frequency) to build up an optimal way of representing each character as a binary string. We consider the data to be a sequence of characters. It compresses data very effectively saving from 20% to 90% memory, depending on the characteristics of the data being compressed. Huffman code is a particular type of optimal prefix code that is commonly used for lossless data compression. polynomial-time bounded algorithm for Minimum Vertex Cover.Lowest common ancestor of a Binary Tree.Algo:- Print a m*n matrix in square wise.TraverseNode(rightChild(n), code+’1’) //traverse through the right childĭisplay the character and data of current node. TraverseNode(leftChild(n), code+’0’) //traverse through the left child Output − Code assigned with each character if left child of node n ≠ φ then Input − The node n of Huffman tree, and code assigned from previous call Traverse the node to find the assigned code Remove item from Q and assign to the right child of node Remove item from Q and assign it to left child of node If the frequency of ch is non zero then add ch and its frequency as a node of priority queue Q. Increase the frequency for character ch in freq list. Beginĭefine a node with character, frequency, left and right child of the node for Huffman tree.Ĭreate a list ‘freq’ to store frequency of each character, initially all are 0 Output − The codes for each individual characters. Input − A string with different characters. Output − Code for different characters: Data: K, Frequency: 1, Code: 0000ĭata: A, Frequency: 3, Code: 111 Algorithm huffmanCoding(string) Input − A string with different characters, say “ACCEBFFFFAAXXBLKE” So the length of code for Y is smaller than X, and code for X will be smaller than Z.Ĭomplexity for assigning code for each character according to their frequency is O(n log n) First one to create Huffman tree, and another one to traverse the tree to find codes.įor an example, consider some strings “YYYZXXYYX”, the frequency of character Y is larger than X and the character Z has least frequency. Most frequent characters have smallest codes, and longer codes for least frequent characters. The code length is related with how frequently characters are used. In this algorithm a variable-length code is assigned to input different characters. Huffman coding is lossless data compression algorithm. 5/23/2023 0 Comments M.e.a.t. gay bar nycOpposite the bar was a small entrance back into 53 Christopher where there was a second dance floor, with a jukebox and a small bar at the rear, which was adjacent to two bathrooms. On the right side of the room was a long bar and beyond that was a dance floor and a jukebox. To the left was a coat check and to the right, through a doorway into the 51 Christopher Street building, was a long rectangular room. It was common for people to sign in with joke names such as Judy Garland or Donald Duck. To get in, one had to get past a bouncer, pay an entry fee ($1 on weekdays and $3 on weekends), and sign a club register. Beyond the front door, which was located in the 53 Christopher Street building, one entered a small vestibule. Gay bars often operated as “private” clubs to circumvent the State Liquor Authority policy that prohibited gay people from being served alcoholic beverages. The Stonewall Inn was opened in 1967 by Mafioso Fat Tony Lauria as a “private” gay club. Management typically bribed the police, Mafia, and State Liquor Authority officials for protection, so they were tipped off in advance of an imminent raid and would sometimes turn up the lights to warn patrons to stop any open displays of affection or slow dancing, which could risk arrest. Law enforcement would selectively arrest patrons and managers, impound the cash register and alcohol, and padlock the front door. This led to routine police raids of gay bars and clubs. The presence of gay people was considered de facto disorderly. Starting in 1934, after the end of Prohibition, the New York State Liquor Authority regulated liquor licenses, which prohibited the serving of alcohol in “disorderly” establishments. The original Stonewall Inn was a gay bar that, like, virtually all gay bars since the 1930s, was operated by, or with some, Mafia involvement. In March 1965, the estate that had owned the property for over 150 years sold it, along with five adjacent properties, to Burt and Lucille Handelsman, who were wealthy real estate investors. In 1934, Bonnie’s Stonewall Inn opened here as a popular Greenwich Village bar and restaurant, and operated until 1964, when the interior was destroyed by fire. In 1930, they were combined with one façade to house a bakery. You can check out the best drag shows or cabaret performances, but these queer spaces all offer something unique, from cozy vibes and cheap drinks to high-energy dancing and brunch parties - sometimes in the same place on different days! Maybe your interests skew more trendy and urbane, or perhaps you're more of the down-and-dirty hook-up spots, the "what happens on the weekends, stays on the weekends" type - we're not here to judge! There are plenty of LGBTQ+ things to do in New York, but if it’s a bar you’re looking for, we’ve got you covered.The two buildings were constructed as stables in the mid-19th century. The West Village is a classic destination for queer nightlife, but you’ll find something exciting and welcoming in pretty much any part of the city. The best queer bars in NYC range from dive bars to dance clubs, with historic spots like the Stonewall Inn anchoring them all. New York has played a major role in LGBTQ+ history and it’s no wonder there are a slew of bars that have been beacons for the community (and prime party spots) for decades. |